Empowering Our Community – Protect Yourself, Protect Each Other – Female Instructor

Common Sense, Reality-Based Self-Protection

Learn both physical and non-physical skills to keep you safe. Whether you're a complete beginner or have some experience, this course is for everyone. You'll learn practical, everyday self-defense techniques that you can apply in real life.

• Community members of all backgrounds welcome!

• Adults and teens who want to feel more confident and secure.

• No experience necessary—this class is for anyone who wants to learn effective self-defense in a safe, supportive environment!

• Every Wednesday from 7:30 PM – 8:30 PM

• Starting February 5th

• $20 per class (Pay as you go)

• Free with a 47 COOP Membership

• Click on the trial button and select Self-Defense